Why Choose Our Personal Training
Expert Coaching for Real Results
Our certified trainers bring years of experience and proven methodologies to help you achieve your fitness goals efficiently and safely.
Tailored Programs That Work with Your Lifestyle
Every program is customized to fit your schedule, preferences, and current fitness level, ensuring sustainable progress that lasts.
Accountability That Keeps You Going
Stay motivated with regular check-ins, progress tracking, and continuous support to maintain consistency and overcome plateaus.
What Our Clients Say
“I lost 15 kg in 3 months with Anshit’s support. The personalized approach and constant motivation made all the difference in my fitness journey.”
“The strength training program completely transformed my physique. I’m stronger and more confident than ever before.”
“Flexible scheduling and workout plans that actually fit my busy lifestyle. Finally found a sustainable fitness routine!”
Frequently Asked Questions
Personal training offers one-on-one attention with customized workout plans tailored specifically to your goals, fitness level, and any physical limitations. Unlike group classes, you receive immediate form corrections, personalized progression, and flexible scheduling that adapts to your lifestyle.
Your first session includes a comprehensive fitness assessment, goal-setting discussion, and movement screening. We’ll create your personalized training plan and start with foundational exercises to establish proper form. The session is designed to be informative and comfortable, not overwhelming.
We offer flexible packages ranging from single sessions to monthly unlimited plans. Options include 4, 8, or 12-session packages with discounted rates for bulk purchases. All packages include nutrition guidance and progress tracking. Contact us for current pricing and custom package options.
A Personal Trainer can be hired based on your specific fitness goals. The types of training include: Weight Training, Resistance Training, Endurance Training, Strength Training, Core Conditioning, Weight Loss or Weight Gain Programs, Muscle Building, Posture Correction, and Overall Fitness and Lifestyle Management. Your trainer will tailor a program to meet your needs and track your progress.
Yes. We recommend consulting with our in-house nutritionists and dietitians for a personalized diet plan. This service is already included as part of your personal training program. Once you’re onboard, we’ll help you connect with them easily.
In case your trainer is unavailable or has to discontinue, we will assign another trainer to you promptly. Your fitness plan remains uninterrupted, as it is designed and supervised by our expert team to ensure consistency and continued progress.
Our training packages typically include 12 to 24 sessions per month, depending on your fitness goals and budget. Any unused sessions will be carried forward to your next renewal. However, if you choose not to renew, both the membership and any remaining sessions will be considered void and non-refundable.
You don’t need to pay the trainer directly. All payments are made to our organization. This ensures your investment is secure even if you change trainers or if there’s any interruption during the program. We accept payments via Cash, UPI, Digital Wallets, and Bank Transfer. A receipt and confirmation will be provided after every transaction.
Benefits of Personal Training
Personalized attention: One of the most significant benefits of personal training is the personalized attention you receive, which is often lacking in a regular gym setting. This individualized focus allows for tailored workouts that meet your specific needs and goals.
Right technique: Personal trainers are experts in exercise techniques due to their extensive education and practice. They teach and evaluate the proper form for each exercise, which enhances results and promotes safe training.
